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Meal plan


ID: R9oryAuyq5v1QfU
By guest
Generated on 2025-04-08 22:31:04

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 90.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Candy Cane Crisps
1 serving = 95.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 47.0 g

Let's cook it!