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Meal plan

ID: lifhQ7hoXgy5f28

By guest

Generated on 2025-06-18 10:20:05

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 96.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 318.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!