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Meal plan

ID: 7Eads3-tg_hjEYA

By guest

Generated on 2025-03-15 19:48:52

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 171.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 250.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!