Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: jl-N1a1BvnJZj6U
By guest
Generated on 2025-07-12 11:51:57

Total kcalories

106.0% (2122.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 98.0 g
Energy: 212.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 95.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g

Let's cook it!