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Meal plan

Regenerate
ID: 2Q77lQ2B4xn8tY4
By guest
Generated on 2025-05-11 13:48:37

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 82.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Carrot Cake Bars
1 serving = 73.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!