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Meal plan

Regenerate
ID: R0rzfq3BufUN-7A
By guest
Generated on 2026-07-29 21:50:34

Total kcalories

104.0% (2088.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 69.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 62.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!