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Meal plan

Regenerate
ID: sciltHsj07lua5g
By guest
Generated on 2025-09-11 03:29:58

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 79.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 72.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!