Here is your personalized meal plan!
Meal plan
ID: 9qrk-PpaWvZ2R9M
By guest
Generated on 2025-09-20 14:21:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Snack
Creamy Fruit Smoothie
1 serving = 57.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
14.0 g
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Dinner
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Peach Shortcake
1 serving = 93.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
68.0 g
Let's cook it!