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Meal plan

ID: 6ZUwi60v9lXPFZU

By guest

Generated on 2025-04-21 11:45:10

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apple Marmalade

1 serving = 79.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Stamped Shortbread

1 serving = 68.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!