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Meal plan

Regenerate
ID: P537EYgAidkB0xw
By guest
Generated on 2025-06-19 19:30:50

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 61.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 94.0 g
Energy: 274.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!