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Meal plan

Regenerate
ID: 13bRgDC0IHLvcmw
By guest
Generated on 2025-03-21 07:56:58

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 80.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 84.0 g
Energy: 329.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!