Here is your personalized meal plan!
Meal plan
ID: QPdi5UUEtEZIG_k
By guest
Generated on 2025-08-23 19:44:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 75.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 81.0 gEnergy:
265.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!