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Meal plan


ID: VEx5iUAfN1F_e7Y
By guest
Generated on 2025-06-15 11:59:05

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Date Bites
1 serving = 100.0 g
Energy: 346.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 59.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 59.0 g
Energy: 131.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!