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Meal plan

ID: i4bBdHtQ_q99ED8

By guest

Generated on 2025-09-10 00:21:16

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 200.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!