Here is your personalized meal plan!
Meal plan
ID: iBzntfdg7tBofWw
By guest
Generated on 2025-09-11 09:18:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 95.0 gEnergy:
368.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Butter Pecan Kulfi
1 serving = 73.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!