Here is your personalized meal plan!
Meal plan
ID: ZI-EG-F5McPu-vw
By guest
Generated on 2026-08-14 10:25:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 57.0 gEnergy:
227.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 58.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!