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Meal plan

ID: DHN_PThvsoFhgJ0

By guest

Generated on 2025-04-19 22:56:16

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Strawberry Salsa

1 serving = 89.0 g

Energy: 155.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Fun Clay

1 serving = 63.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!