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Meal plan

Regenerate
ID: 1jC2Zrlpx5lVaMQ
By guest
Generated on 2025-06-19 12:17:08

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 100.0 g
Energy: 347.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!