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Meal plan

ID: shD9W1YiPxrOyag

By guest

Generated on 2025-07-01 22:56:40

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Creamy Pumpkin Soup

1 serving = 94.0 g

Energy: 157.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 94.0 g

Energy: 362.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 64.0 g

Let's cook it!