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Meal plan

Regenerate
ID: CYzLwTc5PowSQvE
By guest
Generated on 2026-06-16 22:58:56

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 66.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 61.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!