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Meal plan

Regenerate
ID: LD8A27OAgeBC44E
By guest
Generated on 2025-08-29 12:48:11

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 65.0 g
Energy: 232.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 72.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!