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Meal plan

Regenerate
ID: QOUxd-gpMaRymLI
By guest
Generated on 2025-05-12 21:42:02

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 94.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!