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Meal plan


ID: qe4TTToH9V7aqVE
By guest
Generated on 2025-08-24 04:29:34

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pecan Chicken Salad
1 serving = 91.0 g
Energy: 150.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Streusel Sweet Potatoes
1 serving = 69.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!