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Meal plan


ID: ueXijekcMylcYCM
By guest
Generated on 2025-03-24 10:13:30

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 74.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 58.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 77.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 39.0 g

Let's cook it!