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Meal plan

Regenerate
ID: SDGO1btc0ZFjqoQ
By guest
Generated on 2025-03-19 13:16:49

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 60.0 g
Energy: 179.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Carrot Casserole
1 serving = 69.0 g
Energy: 223.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!