Here is your personalized meal plan!
Meal plan
ID: riNL9fagdnS-lGU
By guest
Generated on 2025-09-14 09:14:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Oatmeal Pizza Crust
1 serving = 58.0 gEnergy:
129.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tulip Cones
1 serving = 66.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!