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Meal plan

Regenerate
ID: J5lVur3zX8rZs9I
By guest
Generated on 2025-06-21 13:43:42

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 93.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Breakfast Scones
1 serving = 63.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!