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Meal plan

ID: M4K_ZLN3wL8-OGs

By guest

Generated on 2025-04-19 09:25:15

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 102.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!