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Meal plan

Regenerate
ID: 6TFVcx7gmidFbck
By guest
Generated on 2025-06-09 19:18:00

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 94.0 g
Energy: 100.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 94.0 g
Energy: 219.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!