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Meal plan


ID: wtigQa1FzdE4ox0
By guest
Generated on 2025-08-11 17:37:40

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Healthy Vegan Cookies
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Mustard Pretzels
1 serving = 55.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!