Here is your personalized meal plan!
Meal plan
ID: B7DLtntJjZrGe8U
By guest
Generated on 2025-03-20 23:03:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Exotic Strawberry smoothie
1 serving = 99.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Baked Salmon
1 serving = 96.0 gEnergy:
213.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!