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Meal plan


ID: 6JZfFAHSdwJ-dAo
By guest
Generated on 2025-04-21 03:20:10

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pecan Praline Nibbles
1 serving = 67.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 57.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 75.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 28.0 g

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