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Meal plan


ID: AfSL_sLfiTUIBDg
By guest
Generated on 2025-08-24 06:16:23

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sriracha Sour Cream
1 serving = 100.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 100.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 45.0 g

Let's cook it!