Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -pRptaaeWicXPnY

By guest

Generated on 2025-03-18 03:12:16

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!