Here is your personalized meal plan!
Meal plan
ID: YVPq9uJu9QdKHkk
By guest
Generated on 2025-03-18 03:17:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Microwave Brownie
1 serving = 98.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
32.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Tomato Soup
1 serving = 56.0 gEnergy:
141.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
1.0 g
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