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Meal plan

Regenerate
ID: 0sHSlG0ow95GoOc
By guest
Generated on 2025-09-11 00:09:12

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 82.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 81.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!