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Meal plan

ID: wYL_6wltRpsNifI

By guest

Generated on 2025-04-05 19:51:49

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Rodeo Carmel Corn

1 serving = 93.0 g

Energy: 148.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Eggnog Pancakes

1 serving = 92.0 g

Energy: 168.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!