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Meal plan


ID: __GuUlHG8yhxDsM
By guest
Generated on 2025-09-02 03:26:29

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peach Shortcake
1 serving = 95.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 70.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Andouille Sausage Recipe
1 serving = 68.0 g
Energy: 78.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 0.0 g

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