Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Bpj5rKQAv3OOKB4
By guest
Generated on 2025-05-07 12:20:41

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 66.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Spiced Savory Cookies
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!