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Meal plan


ID: xikee1vwMaFrLLI
By guest
Generated on 2025-07-15 12:22:07

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Mini Berry Pies
1 serving = 97.0 g
Energy: 354.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Classic Hot Fudge
1 serving = 65.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!