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Meal plan


ID: Do5E4Yh0_Ulfcl0
By guest
Generated on 2025-08-10 01:43:24

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 97.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 47.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
English Scones
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g

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