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Meal plan


ID: 0I2A4QjvhRQnhdg
By guest
Generated on 2025-04-12 21:03:40

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Party Mashed Potatoes
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Georgia Pecan Muesli
1 serving = 94.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 40.0 g

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