Here is your personalized meal plan!
Meal plan
ID: TyYZdIMFTxpGP0A
By guest
Generated on 2025-08-12 03:50:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 75.0 gEnergy:
97.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 77.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!