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Meal plan

ID: oDmUzZPBqY0mT4s

By guest

Generated on 2026-08-13 06:34:35

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bean Waffles

1 serving = 89.0 g

Energy: 133.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pudding

1 serving = 82.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 7.0 g

Let's cook it!