Here is your personalized meal plan!
Meal plan
ID: TY2W8VoIsUDpBOk
By guest
Generated on 2025-03-20 10:06:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Creamed Horseradish
1 serving = 73.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 92.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!