Here is your personalized meal plan!
Meal plan
ID: vwza3uKfUNFKhNY
By guest
Generated on 2025-03-18 21:16:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 57.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 97.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!