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Meal plan


ID: Rb89QUMjT1dUty4
By guest
Generated on 2025-08-18 18:43:01

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Raspberry Brulee
1 serving = 66.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Coffee Cake
1 serving = 57.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!