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Meal plan

ID: adgrhThJf4yWC_0

By guest

Generated on 2025-06-26 15:56:31

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cornflake Crust

1 serving = 62.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Fool

1 serving = 86.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!