Here is your personalized meal plan!
Meal plan
ID: 8ShsxP4Mf_x3ljQ
By guest
Generated on 2025-08-10 01:57:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey Roasted Figs
1 serving = 99.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
49.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Macaroons
1 serving = 92.0 gEnergy:
318.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!