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Meal plan

ID: iAyVqy1zfOcOqjI

By guest

Generated on 2025-08-26 03:10:47

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 105.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 289.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!